Day 15 - February 15 The weight loss has dropped off. I've read that if you include a lot of avocado and nut butters in the cleanse d...

Day 8 - February 8 I weighed myself this morning to see where one week of cleanse has put me, and I was happily surprised to see that I...

Day 1 - Feb 1 The day started with a warm glass of water with a dash of cayenne and a squeeze of lemon followed by a pint of Green ...

 This is one of my favorite cleanse-friendly recipes so far. I like it so much that I've been eating it for lunch every day! ...

Today is February 1, also known as Day 1 of my 21 Crazy Sexy Cleanse. As you may know, M and I tried a juice fast about a month ago and last...