That was short lived...

We lasted two days on the juice fast. We were shooting for 5-10. By the end of the second day, I was getting very cranky and so hungry. I know they say if you can push through the first few days the rest are easier. But I couldn't. Now I know how hard it is, and when we try again, will know what to expect.

We will, however be juicing regularly just for the micronutrients and health benefits. We just decided we'd rather get in shape by working up a sweat with Insanity rather than juice fasting. Eating healthier is easier than eating nothing. 

We're definitely going to try this again before the spring, and we'll let you know how far we make it then. ;)

Green Machine Juice Fast

 M and I started day 1 of the Green Machine Juice Fast, inspired by the documentary Fat, Sick, and Nearly Dead. 

 We scored a Breville Juicer at half price and started juicing!

 One day supply for 2 people. You need to drink 4 16-20oz glasses per day.

Breakfast: Day 1.

I wanted to write about our experience here because I feel like it will keep me more accountable to publicly state that I am doing this. We're setting out to do 10 days to start, possibly longer if we feel good on Day 10. I have to be honest, the juice isn't delicious, but it's drinkable and totally healthy. We've made it through Day 1, and as you read this are beginning Day 2. I'll keep you posted on how we are holding up.

If you're interested in learning more about the benefits of the juice fast, you can check out fatsickandnearlydead.com

Here is the recipe we are using for our Green Machine. This recipe makes one 16-20oz serving:

6 Kale Leaves

1 Cucumber

4 Celery Stalks

2 Green Apples

1/2 a Lemon

1 small piece of Ginger Root

Have you ever tried this fast? Have you watched the documentary? Do you think we're totally nuts-o?